Back pain is a personalised experience.

As you might have already know, back pain episodes can be recurrent and frustrating. Each and every one’s experience of back pain is unique to that individual. This means the same injury can cause excruciating pain for some, while others feel little pain. This is why Livewell physio for back pain actively listen to our clients, thoroughly assess their symptoms and effectively plan for recovery, so that they can return to previous level of activities as soon as possible.

Different causes of your back pain may be:

• Muscle strain

• Facet joint sprain

• Deconditioned spinal or lower leg muscles

• Repetitive movement injury

• Unhealthy movement patterns

• Biomechanical factors related to other parts of the body

• Inappropriate physical activity levels

• Pregnancy-induced pain or hormonal changes

• Anatomical or structural spine conditions

• Mechanical incident or trauma (during sports, post-fall or motor vehicle accidents)

• Nerve-related injuries

• Poor sleep quality

• Depression

• Increased level of stress (mentally)

• … and the list goes on!

As you can see, there is no one single recipe.

Livewell Health Melbourne back physio are dedicated in helping your body recover in its best way possible. Your back physiotherapy program will be evidence-based and tailored according to your priorities of rehab as well as your goals. This is to ensure that your physiotherapy program is relevant and effective for your body. Our goal for you goes beyond back pain relief - it is to prevent recurrence and optimise your quality of life across the lifespan.